Week #4 & 5
Countdown to Penang Bridge Half Marathon: 30th July
Monday: Badminton
Thursday: Cave crawling
Saturday: Badminton
Sunday: Part hill, part flats
Tuesday: Breached another psychological 1 hour mark!
Wednesday: approx 9km warmdown
Thursday: Badminton
-Nevertheless, i am still a sucker at racket games, that's for sure!!-
Verdict: The signs are pointing towards a really testing event. I reckon I could possibly pull through till the 15km mark, beyond that it's all gonna be mind over sore joints and lead-laden legs. Body seems to be rejecting morning runs, & daily recovery is taking longer than expected. Old age perhaps? Or is it just lack of will? 3 more days'; a mere taster of what's to come in October!
-Oh, & it'll be 22 instead of 21k! Shucks!-
Monday: Badminton
Thursday: Cave crawling
Saturday: Badminton
Sunday: Part hill, part flats
Tuesday: Breached another psychological 1 hour mark!
Wednesday: approx 9km warmdown
Thursday: Badminton
-Nevertheless, i am still a sucker at racket games, that's for sure!!-
Verdict: The signs are pointing towards a really testing event. I reckon I could possibly pull through till the 15km mark, beyond that it's all gonna be mind over sore joints and lead-laden legs. Body seems to be rejecting morning runs, & daily recovery is taking longer than expected. Old age perhaps? Or is it just lack of will? 3 more days'; a mere taster of what's to come in October!
-Oh, & it'll be 22 instead of 21k! Shucks!-
posted by LiempehH™ at 5:13 am
3 Comments:
weh! survive already kah? hehe =)
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Great site loved it alot, will come back and visit again.
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